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Rehabilitation Programs

Your Personalized Path to Recovery

If you’re living in Ottawa and are preparing for surgery, recovering from an injury, or returning to sport, you can choose from three specialized programs designed to help you progress toward your individual recovery and rehabilitation goals.

Currently, in-person programs are available at our clinic located on Montreal Road, Ottawa.

Fill out our quick intake form, and we’ll guide you from there.

Featured
Programs

Pre/Post-Operation Rehab

(In-Person)

Our in-person rehab sessions are provided by experienced Physiotherapists and Chiropractors, focusing on full recovery from a range of orthopedic surgeries. The number and frequency of sessions will depend on your specific surgery and recovery goals.

Want to know more about your procedure and expected rehab duration?

Visit our Articles and simply search your surgery name to get tailored insights.

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Return-to-Sport Testing

(In-Person)

This comprehensive 90-minute assessment is designed to determine your readiness to return to sport following injury or surgery. It is customized based on your sport type, performance level, and the specific nature of your injury or surgery.

What we assess:

  • Functional strength
  • Joint mobility
  • Neuromuscular control
  • Sport-specific tasks
  • Mental readiness
You will receive a detailed written report outlining your readiness, strengths, and areas for improvement.
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Virtual Rehab Options

(Online)
Virtual rehab is ideal for clients who are either
  • Comfortable managing their own exercises with professional coaching
  • Living outside Ottawa or prefer to rehab at home or gym
These sessions focus on education, progress monitoring, and coaching, delivered by our licensed clinicians via secure video calls, scheduled at your convenience.
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