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Your Rehab Starts Here

Backed by Science, Built for You

Recovery takes time, courage, and support, but you don’t have to do it alone. We’re here to help you every step of the way.

About Us

Your Rehab Starts in NewLife Physiotherapy in Ottawa

What We Do?

At Ottawa Rehab Protocols, our research team reviews the most reliable and up-to-date scientific studies to create evidence-based rehabilitation protocols for a wide range of orthopedic and musculoskeletal injuries, both surgical and non-surgical.

But, remember! Your personalized plan should be based on:

The latest evidence and clinical guidelines

Your surgeon’s recommendations

Your goals, lifestyle, and baseline function

Get expert care in-person or virtually
We’re with you every step of the way.

Contact Us

Programs

All Programs

Pre/Post-Operation Rehab Program

Pre/Post-Operation Rehab

Return-to-Sport Testing Program

Return-to-Sport Testing

Virtual Rehab Programs

Virtual Rehab Options

All Programs

For your ease, we offer direct billing to most major insurance providers, so you can focus on healing while we take care of the paperwork.

Why choose us?

Decades of national & international experience

Advanced degrees and academic leadership in orthopedic & sports rehab

Over 50+ peer-reviewed publications

Committed to evidence-based practice

How It Works?

For Orthopedic Surgeons:
Easily refer your patients and share the recommended rehab protocol with their physiotherapist to ensure a consistent, evidence-based recovery process.
For Physiotherapists:
Access standardized, research-backed protocols and related scientific articles to enhance treatment planning and provide optimal care for your patients.
For Patients:
If you’re seeking an organized, science-based rehab plan and live in the Ottawa area, visit New Life Physio & Health Clinic on Montreal Road, where these evidence-based protocols are applied in practice to support your full recovery.

At New Life Physio & Health Clinic, we support you from the first step to full recovery, so you can move better, feel stronger, and get back to doing what you love.

Personalized rehab plan

Protocols

All Protocols

Rehabilitation Protocol Following Non-Surgical Management of Shoulder Instability/Dislocation

Comprehensive Rehabilitation Protocol Following Surgical Management of Shoulder Instability/Dislocation

Comprehensive Rehabilitation Protocol Following Elbow Arthroplasty Surgery

All Protocols

      EXCELLENT  
   Based on 461 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   tahera khawari 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent experience with New Life Physio&Health Clinic🦋💕
  
 
      Posted on Google  
   
   J Chinnasz 
 
 
 
 Trustindex verifies that the original source of the review is Google. In two months Sobhan Sobhani & Talicia relieved me of my immobilizing bilateral knee pain. My knees haven’t felt this good since my early teens and I’m 30 🫪.
10/10. I was amazed.

AND they bill insurance directly.
  
 
      Posted on Google  
   
   Guennouni yahia 
 
 
 
 Trustindex verifies that the original source of the review is Google. Exceptionnel
  
 
      Posted on Google  
   
   Nomin Bayasgalan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love this physio clinic! Everyone is very friendly and the clinic itself is clean and comfortable. I've had Dr. Sobhani as my physio for 2 different injuries. After just one session with him I felt huge improvements. For my first injury, he fixed my back in just one session! He's really knowledgeable, personable, and kind. Definitely recommend going to him for physio!
  
 
      Posted on Google  
   
   Chantale Boivin - Peter Latimer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sobhan and the team are very caring, polite and calming every time I go in there. I am greeted with smiles and they explain what they need to do and within a few sessions I can feel a huge difference. Thanks for the treatments on getting better. I would suggest very highly for anyone requiring Physio to go see them, you won't be disappointed.
Thanks Peter,
  
 
      Posted on Google  
   
   Jonathan Mattheisen-Pengő 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ben and all the staff were very professional, kind, and competent! Symptoms I had for almost a decade have been significantly reduced and eliminated in just a few sessions. I was given a detailed exercise plan that was easy and clear to follow. The dry needling in particular was a big help. I’m very thankful and can only recommend their services.
  
 
      Posted on Google  
   
   parisima teimorzadeh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience at New Life Physio & Health Clinic! I went for physiotherapy for my neck pain and was really happy with the care I received. Everyone was very friendly and welcoming, and the clinic has a really nice and comfortable atmosphere.
  
 
      Posted on Google  
   
   Amir Kasra K 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience. Friendly and professional staff, and excellent care throughout my treatment. Highly recommend!