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Your Rehab Starts Here

Backed by Science, Built for You

Recovery takes time, courage, and support, but you don’t have to do it alone. We’re here to help you every step of the way.

About Us

Your Rehab Starts in NewLife Physiotherapy in Ottawa

What We Do?

At Ottawa Rehab Protocols, our research team reviews the most reliable and up-to-date scientific studies to create evidence-based rehabilitation protocols for a wide range of orthopedic and musculoskeletal injuries, both surgical and non-surgical.

But, remember! Your personalized plan should be based on:

The latest evidence and clinical guidelines

Your surgeon’s recommendations

Your goals, lifestyle, and baseline function

Get expert care in-person or virtually
We’re with you every step of the way.

Contact Us

Programs

All Programs

Pre/Post-Operation Rehab Program

Pre/Post-Operation Rehab

Return-to-Sport Testing Program

Return-to-Sport Testing

Virtual Rehab Programs

Virtual Rehab Options

All Programs

For your ease, we offer direct billing to most major insurance providers, so you can focus on healing while we take care of the paperwork.

Why choose us?

Decades of national & international experience

Advanced degrees and academic leadership in orthopedic & sports rehab

Over 50+ peer-reviewed publications

Committed to evidence-based practice

How It Works?

For Orthopedic Surgeons:
Easily refer your patients and share the recommended rehab protocol with their physiotherapist to ensure a consistent, evidence-based recovery process.
For Physiotherapists:
Access standardized, research-backed protocols and related scientific articles to enhance treatment planning and provide optimal care for your patients.
For Patients:
If you’re seeking an organized, science-based rehab plan and live in the Ottawa area, visit New Life Physio & Health Clinic on Montreal Road, where these evidence-based protocols are applied in practice to support your full recovery.

At New Life Physio & Health Clinic, we support you from the first step to full recovery, so you can move better, feel stronger, and get back to doing what you love.

Personalized rehab plan

Protocols

All Protocols

Rehabilitation Protocol Following Non-Surgical Management of Shoulder Instability/Dislocation

Comprehensive Rehabilitation Protocol Following Surgical Management of Shoulder Instability/Dislocation

Comprehensive Rehabilitation Protocol Following Elbow Arthroplasty Surgery

All Protocols

      EXCELLENT  
   Based on 456 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Chantale Boivin - Peter Latimer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sobhan and the team are very caring, polite and calming every time I go in there. I am greeted with smiles and they explain what they need to do and within a few sessions I can feel a huge difference. Thanks for the treatments on getting better. I would suggest very highly for anyone requiring Physio to go see them, you won't be disappointed.
Thanks Peter,
  
 
      Posted on Google  
   
   Jonathan Mattheisen-Pengő 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ben and all the staff were very professional, kind, and competent! Symptoms I had for almost a decade have been significantly reduced and eliminated in just a few sessions. I was given a detailed exercise plan that was easy and clear to follow. The dry needling in particular was a big help. I’m very thankful and can only recommend their services.
  
 
      Posted on Google  
   
   parisima teimorzadeh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience at New Life Physio & Health Clinic! I went for physiotherapy for my neck pain and was really happy with the care I received. Everyone was very friendly and welcoming, and the clinic has a really nice and comfortable atmosphere.
  
 
      Posted on Google  
   
   Amir Kasra K 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience. Friendly and professional staff, and excellent care throughout my treatment. Highly recommend!
  
 
      Posted on Google  
   
   Roksana Shadjou 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience with Sobhan Sobhani. He is very professional, knowledgeable, patient, and caring. He took the time to listen to my concerns, explained everything clearly, and made sure I felt comfortable throughout my treatment. I really appreciate his attention to detail and the care he puts into helping his patients. I feel very confident continuing my treatment with him and would highly recommend Sobhan to anyone looking for an excellent physiotherapist.
  
 
      Posted on Google  
   
   Greyson earle-Lambert 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience, friendly and knowledgeable staff
  
 
      Posted on Google  
   
   Bo Wang 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot thank Mr.Ben (Ben Behzad Lahouti) and the team at New Life Physio and Health Clinic enough for their incredible care!
After starting my concussion treatment with Mr. Ben, my symptoms have improved significantly. My dizziness has gotten remarkably better, and my headaches are much less frequent and severe compared to before. Mr. Ben is highly professional, knowledgeable, and attentive throughout the entire recovery process.
In addition, the front desk team and assistants are wonderfully polite, friendly, and welcoming. The entire office environment makes you feel supported from the moment you walk in.
I highly recommend Mr. Ben and this clinic to anyone recovering from a concussion or needing physio care!
  
 
      Posted on Google  
   
   Cassandra Tremblay 
 
 
 
 Trustindex verifies that the original source of the review is Google. Friendly, patient and knowledgeable. Great service from the therapist to the front desk. All are welcoming