Skip to main content

Your Rehab Starts Here

Backed by Science, Built for You

Recovery takes time, courage, and support, but you don’t have to do it alone. We’re here to help you every step of the way.

About Us

Your Rehab Starts in NewLife Physiotherapy in Ottawa

What We Do?

At Ottawa Rehab Protocols, our research team reviews the most reliable and up-to-date scientific studies to create evidence-based rehabilitation protocols for a wide range of orthopedic and musculoskeletal injuries, both surgical and non-surgical.

But, remember! Your personalized plan should be based on:

The latest evidence and clinical guidelines

Your surgeon’s recommendations

Your goals, lifestyle, and baseline function

Get expert care in-person or virtually
We’re with you every step of the way.

Contact Us

Programs

All Programs

Pre/Post-Operation Rehab Program

Pre/Post-Operation Rehab

Return-to-Sport Testing Program

Return-to-Sport Testing

Virtual Rehab Programs

Virtual Rehab Options

All Programs

For your ease, we offer direct billing to most major insurance providers, so you can focus on healing while we take care of the paperwork.

Why choose us?

Decades of national & international experience

Advanced degrees and academic leadership in orthopedic & sports rehab

Over 50+ peer-reviewed publications

Committed to evidence-based practice

How It Works?

For Orthopedic Surgeons:
Easily refer your patients and share the recommended rehab protocol with their physiotherapist to ensure a consistent, evidence-based recovery process.
For Physiotherapists:
Access standardized, research-backed protocols and related scientific articles to enhance treatment planning and provide optimal care for your patients.
For Patients:
If you’re seeking an organized, science-based rehab plan and live in the Ottawa area, visit New Life Physio & Health Clinic on Montreal Road, where these evidence-based protocols are applied in practice to support your full recovery.

At New Life Physio & Health Clinic, we support you from the first step to full recovery, so you can move better, feel stronger, and get back to doing what you love.

Personalized rehab plan

Protocols

All Protocols

Comprehensive Summary: Return to Sport Following Ankle Lateral Collateral Ligament Reconstruction

Comprehensive Rehabilitation Protocol Following Total Hip Arthroplasty (THA) Surgery

Rehabilitation Following Spine Surgery: A Comprehensive Overview

All Protocols

      EXCELLENT  
   Based on 444 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Claudia Mack 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ben is caring, very knowledgeable, and always polite and professional. New exercises given at almost every appointment are helpful and give me hope. The clinic is extremely clean and welcoming. I am so happy to have found this physiotherapy clinic. It is an answer to my prayers!!!!!
  
 
      Posted on Google  
   
   Zahraa Badri 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came in with a pinchy shoulder and had such a great experience. Sobhan was very knowledgeable and professional, and took the time to explain everything clearly, including exercises I could do at home. I also had a chiropractic session with Nima, and he was great and very knowledgeable as well. I’m feeling so much better now! The clinic is clean, the whole team is friendly and understanding, and I felt really well taken care of. Highly recommend!
  
 
      Posted on Google  
   
   Mr A 
 
 
 
 Trustindex verifies that the original source of the review is Google. GreTe vibe, greate experience,  great treatment. Thanks
  
 
      Posted on Google  
   
   Marzieh Riahi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a great experience with physiotherapy. The staff are professional and friendly
  
 
      Posted on Google  
   
   Majid Mohammadian 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sobhan is very knowledgeable and professional.
  
 
      Posted on Google  
   
   hamza cheour 
 
 
 
 Trustindex verifies that the original source of the review is Google. Doctor ben is a very experienced physiotherapist ! Very good service !
  
 
      Posted on Google  
   
   Riki McAlear 
 
 
 
 Trustindex verifies that the original source of the review is Google. New Life Physio & Health Clinic is a clean, modern clinic with a team of kind and knowledgeable professionals. They offer post-injury physiotherapy and create personalized treatment plans tailored to client's needs. The clinic itself is bright, comfortable, and far more welcoming than the dim, crowded spaces you often find elsewhere. Appointments ran on time and reception was efficient. Overall, a clinic that values its clients.
  
 
      Posted on Google  
   
   Hilda Naderi 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started seeing Behzad about a month ago for chronic upper‑shoulder and arm pain that I’ve dealt with for over 10 years. After trying multiple clinics with no real answers, Behzad was the first to thoroughly assess the issue and create a treatment plan that actually worked. He’s patient, knowledgeable, professional, and attentive, and his dry needling treatments have already made a noticeable difference — my symptoms improved significantly within just four sessions. The entire clinic reflects the same level of care: it’s clean, welcoming, and well‑organized, with staff who genuinely support your needs and work around your schedule. Their direct billing to insurance makes everything even easier. They also offer a great app that lets you follow your home exercises step‑by‑step, which makes staying on track incredibly convenient. Highly recommend for anyone seeking quality physiotherapy and real results. Special thanks to Behzad, Cathlyn and Estelle!